Why Paleo? What is it?

Paleo is a lifestyle, not a diet. It’s designed to deliver long-term results through nutritious and flavorful meals that are made with natural, simple ingredients – the way that humans were meant to eat. The name refers to the Paleolithic Era, and is inspired by the diet of our hunter-gatherer ancestors, including only foods that could be hunted or found. The benefits of clean eating and movement are clear, including a leaner, stronger body and improved overall fitness.


What kind of menu do you offer?

We offer meal options for breakfast, lunch, snacks and dinner in individual servings or family style. We also make delicious kid-friendly meals that you can feel great about feeding your little ones. Our bakery items are out of this world! 


What guidelines do you use when crafting your Paleo recipes?

Our inspiration comes from Paleo experts, including Robb Wolf and Dr. Loren Cordain. Our meals are made with lean meats, fresh vegetables and fruits, nuts, seeds and healthy fats. We also use fresh herbs, spices and seasoning to add flavor and flare. Our meals are free of grain, legumes, dairy, processed ingredients, starch and sugar.


Where do you source your ingredients?

We are committed to providing the highest quality meals and support local producers. We invest in quality meats that meet our high standards of antibiotic free, no added hormones, no animal byproducts and cage free. Organic, grass-fed meats, wild-caught fish, pasture-raised poultry and local sourced pasture eggs are preferred. All of our fruits and vegetables are fresh and in season.